GREAT FOR SOLO TRAINING: With the aid it becomes very easy to practice arm swing technique and tosses multiple times in a row. The elastic cord guides the ball back after every swing. No need for interrupting the training in order to fetch the ball. Multiple fast repetitions in a row get you in a state of flow: this makes it easy to perfect technique through quick feedback.

ADJUSTABLE CORD LENGTH: Elastic double reinforced cord is adjustable in length. For optimal serve training we recommend finding the optimal height for your height and adjust the cord accordingly. It can be adjusted up to 5′ 9” (1.8m).

COMFORTABLE AND SIZE ADJUSTABLE AROUND WAIST: Velcro strap fits comfortably around waist. It can be adjusted to accommodate different waist sizes up to 2’6” (80cm).

FITS ANY VOLLEYBALL: Neoprene pouch with adjustable length holds standard volleyball or beach volleyball. It could even hold soccer, water polo or basketballs. This pouch is attached to an elastic cord that is attached to the velcro waist strap.

Package Content:

1x Soccer Kick Trainer